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Only 210 calories in a bowl with 15 net carbs and 17 grams of protein. That can be bad news for blood pressure. As mentioned earlier, a lot of frozen ready meals and ready meals, in general, contain high amounts of salt. Prepare a pot of steamed rice just before serving, and enjoy. ( luvoinc.com) 310 calories, 19 g.
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Luvo chicken harissa & chickpeas.
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